Adoss

Your workout plan, always with you.

Works offline, no account needed. Add your plan, log sets and loads without thinking about it and watch your progress. No ads, no subscriptions.

Even with no signal

Everything stays on your phone and every screen works offline. You only need an account to sync with the web app.

Your plan, your sets

Build your plan in two minutes or start from a template. In the gym it tells you what's next, remembers last time's loads and times your rest.

Progress and records

Charts for every exercise, personal records, week by week consistency, body weight and measurements.

Questions? Support